Greg Lovell 6x5:00/r row
6,655
Meters
30:00.0
Time
2:15.2
Pace
395
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 6,655 |
| Overall Time | 30:00.0 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 22 |
| Stroke Count | 659 |
| Drag Factor | 114 |
May 17, 2026 12:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,655 | 2:15.2 | 142 | 790 | 22 | 131 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 744 | 22 | 121 |
| 5:00.0 | 1,109 | 2:15.2 | 141 | 792 | 21 | 127 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 804 | 22 | 133 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 22 | 134 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 23 | 135 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 804 | 22 | 136 |
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Workout Graph
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