Greg Lovell 20:00 row
4,916
Meters
20:00.0
Time
2:02.0
Pace
320
Calories
155
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 960 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 119 |
June 13, 2026 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,916 | 2:02.0 | 193 | 960 | 320 | 23 | 155 |
| 4:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 24 | 145 |
| 8:00.0 | 985 | 2:01.8 | 194 | 960 | 64 | 23 | 154 |
| 12:00.0 | 945 | 2:06.9 | 171 | 900 | 60 | 22 | 157 |
| 16:00.0 | 989 | 2:01.3 | 196 | 960 | 64 | 23 | 159 |
| 20:00.0 | 1,006 | 1:59.2 | 206 | 1005 | 67 | 24 | 164 |
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Workout Graph
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