Greg Lovell 5000m row
5,000
Meters
22:59.2
Time
2:17.9
Pace
293
Calories
116
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 509 |
| Drag Factor | 109 |
June 25, 2026 12:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:59.2 | 5,000 | 2:17.9 | 133 | 764 | 293 | 21 | 116 |
| 4:37.0 | 1,000 | 2:18.5 | 132 | 753 | 58 | 21 | 105 |
| 4:36.9 | 2,000 | 2:18.4 | 132 | 767 | 59 | 23 | 113 |
| 4:34.2 | 3,000 | 2:17.1 | 136 | 774 | 59 | 22 | 116 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 757 | 58 | 22 | 123 |
| 4:35.5 | 5,000 | 2:17.7 | 134 | 770 | 59 | 22 | 126 |
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Workout Graph
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