Greg Lovell 2x3:00/2:00r row
1,505
Meters
6:00.0
Time
1:59.6
Pace
102
Calories
154
Heart Rate
| Rest Distance | 271 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,776 |
| Overall Time | 10:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 150 |
| Drag Factor | 113 |
July 11, 2026 13:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,505 | 1:59.6 | 205 | 1020 | 25 | 154 |
| 3:00.0 | 746 | 2:00.6 | 199 | 1000 | 25 | 152 |
| 3:00.0 | 760 | 1:58.4 | 211 | 1040 | 25 | 156 |
| r271 |
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Workout Graph
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