Greg Lovell 30:00 row
6,875
Meters
30:00.0
Time
2:10.9
Pace
422
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 23 |
| Stroke Count | 704 |
| Drag Factor | 122 |
August 20, 2026 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,875 | 2:10.9 | 156 | 844 | 422 | 23 | 139 |
| 6:00.0 | 1,362 | 2:12.1 | 152 | 830 | 83 | 23 | 127 |
| 12:00.0 | 1,375 | 2:10.9 | 156 | 840 | 84 | 23 | 136 |
| 18:00.0 | 1,375 | 2:10.9 | 156 | 850 | 85 | 23 | 140 |
| 24:00.0 | 1,373 | 2:11.0 | 155 | 840 | 84 | 24 | 143 |
| 30:00.0 | 1,391 | 2:09.4 | 162 | 860 | 86 | 24 | 151 |
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Workout Graph
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