Greg Lovell 2x12:00/2:00r row
5,567
Meters
24:00.0
Time
2:09.3
Pace
347
Calories
147
Heart Rate
| Rest Distance | 301 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,868 |
| Overall Time | 28:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 21 |
| Stroke Count | 510 |
| Drag Factor | 116 |
August 24, 2026 12:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,567 | 2:09.3 | 162 | 867 | 21 | 147 |
| 12:00.0 | 2,738 | 2:11.4 | 154 | 840 | 20 | 140 |
| 12:00.0 | 2,829 | 2:07.2 | 170 | 895 | 22 | 154 |
| r301 |
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Workout Graph
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