Greg Lovell 10x2:00/2:00r row
5,060
Meters
20:00.0
Time
1:58.5
Pace
335
Calories
156
Heart Rate
| Rest Distance | 1,949 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 7,009 |
| Overall Time | 40:00.0 |
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 24 |
| Stroke Count | 493 |
| Drag Factor | 119 |
September 12, 2026 13:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,060 | 1:58.5 | 210 | 1005 | 24 | 156 |
| 2:00.0 | 459 | 2:10.7 | 157 | 810 | 21 | 132 |
| 2:00.0 | 493 | 2:01.7 | 194 | 960 | 25 | 148 |
| 2:00.0 | 505 | 1:58.8 | 209 | 990 | 27 | 151 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 25 | 155 |
| 2:00.0 | 534 | 1:52.3 | 247 | 1140 | 28 | 163 |
| 2:00.0 | 504 | 1:59.0 | 207 | 990 | 24 | 161 |
| 2:00.0 | 512 | 1:57.1 | 217 | 1020 | 23 | 161 |
| 2:00.0 | 536 | 1:51.9 | 250 | 1140 | 29 | 168 |
| 2:00.0 | 495 | 2:01.2 | 197 | 960 | 24 | 161 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1020 | 23 | 166 |
| r1,949 |
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Workout Graph
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