Greg Lovell 5x5:00/r row
5,760
Meters
25:00.0
Time
2:10.2
Pace
354
Calories
131
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,760 |
| Overall Time | 25:00.0 |
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 22 |
| Stroke Count | 565 |
| Drag Factor | 119 |
September 13, 2026 12:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,760 | 2:10.2 | 159 | 849 | 22 | 131 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 768 | 20 | 115 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 804 | 20 | 125 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 22 | 129 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 24 | 137 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 27 | 149 |
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Workout Graph
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