Greg Lovell 7:00 row
1,698
Meters
7:00.0
Time
2:03.6
Pace
110
Calories
157
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 22 |
| Stroke Count | 157 |
| Drag Factor | 117 |
September 19, 2026 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:00.0 | 1,698 | 2:03.6 | 185 | 942 | 110 | 22 | 157 |
| 2:00.0 | 476 | 2:06.0 | 175 | 900 | 30 | 22 | 152 |
| 4:00.0 | 487 | 2:03.2 | 187 | 960 | 32 | 23 | 155 |
| 6:00.0 | 490 | 2:02.4 | 191 | 960 | 32 | 22 | 162 |
| 7:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 23 | 162 |
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Workout Graph
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