Greg Lovell v20:00/1:30r...3 row
10,308
Meters
50:00.0
Time
2:25.5
Pace
583
Calories
130
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 10,381 |
| Overall Time | 54:30.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 17 |
| Stroke Count | 877 |
| Drag Factor | 115 |
September 30, 2026 13:24:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 10,308 | 2:25.5 | 114 | 699 | 17 | 130 | |
| 20:00.0 | 4,231 | 2:21.8 | 123 | 732 | 18 | 130 | |
| r: 1:30 | 38 | ||||||
| 20:00.0 | 4,053 | 2:28.0 | 108 | 678 | 17 | 132 | |
| r: 1:30 | 22 | ||||||
| 10:00.0 | 2,025 | 2:28.1 | 108 | 678 | 18 | 130 | |
| r: 1:30 | 13 | ||||||
| r73 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.