Greg Lovell 2x22:30/1:30r row
9,489
Meters
45:00.0
Time
2:22.2
Pace
546
Calories
129
Heart Rate
| Rest Distance | 24 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,513 |
| Overall Time | 48:00.0 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 19 |
| Stroke Count | 881 |
| Drag Factor | 118 |
October 05, 2026 14:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,489 | 2:22.2 | 122 | 728 | 19 | 129 |
| 22:30.0 | 4,809 | 2:20.3 | 127 | 746 | 19 | 128 |
| 22:30.0 | 4,679 | 2:24.2 | 117 | 709 | 20 | 131 |
| r24 |
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Workout Graph
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