Greg Lovell 53:54 row
12,009
Meters
53:54.9
Time
2:14.6
Pace
708
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 25 |
| Stroke Count | 1342 |
| Drag Factor | 80 |
June 16, 2022 11:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:54.9 | 12,009 | 2:14.6 | 143 | 793 | 708 | 25 |
| 5:00.0 | 1,024 | 2:26.4 | 111 | 683 | 56 | 25 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 26 |
| 15:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 25 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 67 | 26 |
| 25:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 |
| 30:00.0 | 1,123 | 2:13.5 | 147 | 805 | 67 | 25 |
| 35:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 25 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 25 |
| 45:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 23 |
| 50:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 23 |
| 53:54.0 | 907 | 2:08.9 | 163 | 861 | 55 | 25 |
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Workout Graph
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