Greg Lovell 8x0:40/0:20r row
1,509m
Meters
5:20.0
Time
1:46.0
Pace
111
Calories
166
Heart Rate
| Rest Distance | 393m |
|---|---|
| Rest Time | 2:40.0 |
| Overall Distance | 1,902m |
| Overall Time | 8:00.0 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1310 |
| Stroke Rate | 37 |
| Stroke Count | 239 |
| Drag Factor | 100 |
July 08, 2022 11:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,509m | 1:46.0 | 294 | 1310 | 37 | 166 |
| 0:40.0 | 189m | 1:45.8 | 295 | 1316 | 36 | 148 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 36 | 160 |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 38 | 163 |
| 0:40.0 | 191m | 1:44.7 | 305 | 1349 | 36 | 167 |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 36 | 169 |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 36 | 171 |
| 0:40.0 | 187m | 1:46.9 | 286 | 1284 | 38 | 172 |
| 0:40.0 | 185m | 1:48.1 | 277 | 1253 | 36 | 174 |
| r393m |
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Workout Graph
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