Greg Lovell 2x1000m/5:00r row
2,000m
Meters
7:11.3
Time
1:47.8
Pace
151
Calories
176
Heart Rate
Rest Distance | 414m |
---|---|
Rest Time | 10:00.0 |
Overall Distance | 2,414m |
Overall Time | 17:11.3 |
Average Watts | 279 |
---|---|
Calories Per Hour | 1260 |
Stroke Rate | 31 |
Stroke Count | 224 |
Drag Factor | 124 |
July 12, 2022 12:33:27
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
7:11.3 | 2,000m | 1:47.8 | 279 | 1260 | 31 | 176 |
3:30.1 | 1,000m | 1:45.0 | 302 | 1339 | 33 | 176 |
3:41.2 | 1,000m | 1:50.6 | 259 | 1190 | 30 | 177 |
r414m |
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Workout Graph
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