Greg Lovell 23:23 row
4,845m
Meters
23:23.0
Time
2:24.7
Pace
271
Calories
139
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 25 |
| Stroke Count | 584 |
| Drag Factor | 112 |
July 13, 2022 18:31:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:23.0 | 4,845m | 2:24.7 | 115 | 696 | 25 | 139 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 159 |
| 10:00.0 | 965m | 2:35.4 | 93 | 620 | 24 | 139 |
| 15:00.0 | 1,077m | 2:19.2 | 130 | 745 | 26 | 137 |
| 20:00.0 | 966m | 2:35.2 | 93 | 621 | 23 | 118 |
| 23:23.0 | 690m | 2:27.1 | 110 | 678 | 26 | 144 |
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Workout Graph
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