Greg Lovell 2x15:00/2:30r row
7,234m
Meters
30:00.0
Time
2:04.4
Pace
462
Calories
169
Heart Rate
| Rest Distance | 486m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,720m |
| Overall Time | 35:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 24 |
| Stroke Count | 707 |
| Drag Factor | 119 |
July 18, 2022 15:50:29
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,234m | 2:04.4 | 182 | 925 | 24 | 169 |
| 15:00.0 | 3,604m | 2:04.8 | 180 | 918 | 23 | 163 |
| 15:00.0 | 3,630m | 2:03.9 | 184 | 932 | 25 | 176 |
| r486m |
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Workout Graph
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