Greg Lovell 10x1:00/1:00r row
2,741m
Meters
10:00.0
Time
1:49.4
Pace
199
Calories
162
Heart Rate
| Rest Distance | 1,281m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,022m |
| Overall Time | 20:00.0 |
| Average Watts | 267 |
|---|---|
| Calories Per Hour | 1218 |
| Stroke Rate | 28 |
| Stroke Count | 282 |
| Drag Factor | 114 |
July 20, 2022 18:13:05
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,741m | 1:49.4 | 267 | 1218 | 28 | 162 |
| 1:00.0 | 262m | 1:54.5 | 233 | 1102 | 26 | 147 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 28 | 153 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 28 | 156 |
| 1:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 | 161 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 163 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 | 158 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 | 164 |
| 1:00.0 | 275m | 1:49.0 | 270 | 1227 | 29 | 169 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 172 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 34 | 179 |
| r1,281m |
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Workout Graph
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