Greg Lovell 3x8:00/2:00r row
5,762m
Meters
24:00.0
Time
2:04.9
Pace
367
Calories
154
Heart Rate
| Rest Distance | 765m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,527m |
| Overall Time | 30:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 23 |
| Stroke Count | 568 |
| Drag Factor | 116 |
July 21, 2022 09:16:18
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,762m | 2:04.9 | 179 | 917 | 23 | 154 |
| 8:00.0 | 1,817m | 2:12.0 | 152 | 822 | 21 | 141 |
| 8:00.0 | 1,911m | 2:05.5 | 177 | 908 | 23 | 153 |
| 8:00.0 | 2,034m | 1:57.9 | 213 | 1033 | 27 | 169 |
| r765m |
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Workout Graph
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