Greg Lovell 3x15:00/1:00r row
10,745m
Meters
45:00.0
Time
2:05.6
Pace
679
Calories
162
Heart Rate
| Rest Distance | 287m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,032m |
| Overall Time | 48:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 21 |
| Stroke Count | 937 |
| Drag Factor | 156 |
July 23, 2022 15:35:19
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,745m | 2:05.6 | 176 | 907 | 21 | 162 |
| 15:00.0 | 3,562m | 2:06.3 | 174 | 897 | 20 | 152 |
| 15:00.0 | 3,580m | 2:05.6 | 176 | 906 | 21 | 163 |
| 15:00.0 | 3,602m | 2:04.9 | 179 | 917 | 22 | 171 |
| r287m |
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Workout Graph
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