Greg Lovell v0:20/0:10r...6 row
557m
Meters
2:00.0
Time
1:47.7
Pace
40
Calories
133
Heart Rate
| Rest Distance | 202m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 759m |
| Overall Time | 3:00.0 |
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1263 |
| Stroke Rate | 34 |
| Stroke Count | 68 |
| Drag Factor | 107 |
July 24, 2022 13:43:23
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 557m | 1:47.7 | 280 | 1263 | 34 | 133 | |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 30 | 103 | |
| r: 0:10 | 34m | ||||||
| 0:20.0 | 88m | 1:53.6 | 239 | 1120 | 33 | 122 | |
| r: 0:10 | 35m | ||||||
| 0:20.0 | 92m | 1:48.6 | 273 | 1237 | 33 | 133 | |
| r: 0:10 | 33m | ||||||
| 0:20.0 | 96m | 1:44.1 | 310 | 1365 | 33 | 142 | |
| r: 0:10 | 34m | ||||||
| 0:20.0 | 97m | 1:43.0 | 319 | 1399 | 36 | 148 | |
| r: 0:10 | 39m | ||||||
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | 155 | |
| r: 0:10 | 27m | ||||||
| r202m |
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