Greg Lovell v0:20/0:10r...6 row
552m
Meters
2:00.0
Time
1:48.6
Pace
40
Calories
146
Heart Rate
| Rest Distance | 199m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 751m |
| Overall Time | 3:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 35 |
| Stroke Count | 70 |
| Drag Factor | 83 |
July 24, 2022 14:01:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:00.0 | 552m | 1:48.6 | 273 | 1237 | 35 | 146 | |
| 0:20.0 | 80m | 2:05.0 | 179 | 916 | 30 | 116 | |
| r: 0:10 | 33m | ||||||
| 0:20.0 | 89m | 1:52.3 | 247 | 1149 | 33 | 137 | |
| r: 0:10 | 34m | ||||||
| 0:20.0 | 91m | 1:49.8 | 264 | 1207 | 36 | 148 | |
| r: 0:10 | 33m | ||||||
| 0:20.0 | 94m | 1:46.3 | 291 | 1300 | 36 | 154 | |
| r: 0:10 | 32m | ||||||
| 0:20.0 | 95m | 1:45.2 | 300 | 1332 | 36 | 159 | |
| r: 0:10 | 38m | ||||||
| 0:20.0 | 104m | 1:36.1 | 394 | 1654 | 39 | 166 | |
| r: 0:10 | 29m | ||||||
| r199m |
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