Greg Lovell 3x10:00/2:00r row
7,466m
Meters
30:00.0
Time
2:00.5
Pace
493
Calories
166
Heart Rate
| Rest Distance | 649m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,115m |
| Overall Time | 36:00.0 |
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 119 |
July 27, 2022 12:10:47
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,466m | 2:00.5 | 200 | 987 | 24 | 166 |
| 10:00.0 | 2,471m | 2:01.4 | 196 | 973 | 22 | 158 |
| 10:00.0 | 2,479m | 2:01.0 | 197 | 979 | 24 | 168 |
| 10:00.0 | 2,516m | 1:59.2 | 206 | 1010 | 26 | 174 |
| r649m |
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Workout Graph
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