Greg Lovell 20:00 row
4,510m
Meters
20:00.0
Time
2:13.0
Pace
269
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 23 |
| Stroke Count | 468 |
| Drag Factor | 119 |
July 28, 2022 13:46:51
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,510m | 2:13.0 | 149 | 811 | 23 | 155 |
| 5:00.0 | 1,142m | 2:11.3 | 154 | 831 | 23 | 151 |
| 10:00.0 | 1,130m | 2:12.7 | 150 | 814 | 24 | 152 |
| 15:00.0 | 1,123m | 2:13.5 | 147 | 805 | 23 | 158 |
| 20:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 159 |
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Workout Graph
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