Greg Lovell 3x15:00/1:00r row
10,572m
Meters
45:00.0
Time
2:07.6
Pace
658
Calories
165
Heart Rate
| Rest Distance | 138m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,710m |
| Overall Time | 48:00.0 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 106 |
August 15, 2022 14:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,572m | 2:07.6 | 168 | 878 | 21 | 165 |
| 15:00.0 | 3,548m | 2:06.8 | 172 | 890 | 20 | 157 |
| 15:00.0 | 3,544m | 2:06.9 | 171 | 888 | 22 | 166 |
| 15:00.0 | 3,480m | 2:09.3 | 162 | 857 | 23 | 172 |
| r138m |
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Workout Graph
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