Greg Lovell 10x2:00/1:00r row
5,290m
Meters
20:00.0
Time
1:53.4
Pace
371
Calories
162
Heart Rate
| Rest Distance | 558m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,848m |
| Overall Time | 30:00.0 |
| Average Watts | 240 |
|---|---|
| Calories Per Hour | 1125 |
| Stroke Rate | 27 |
| Stroke Count | 534 |
| Drag Factor | 121 |
August 17, 2022 14:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,290m | 1:53.4 | 240 | 1125 | 27 | 162 |
| 2:00.0 | 507m | 1:58.3 | 211 | 1026 | 23 | 144 |
| 2:00.0 | 511m | 1:57.4 | 216 | 1044 | 23 | 148 |
| 2:00.0 | 519m | 1:55.6 | 227 | 1079 | 25 | 153 |
| 2:00.0 | 521m | 1:55.1 | 229 | 1088 | 25 | 158 |
| 2:00.0 | 534m | 1:52.3 | 247 | 1149 | 27 | 163 |
| 2:00.0 | 536m | 1:51.9 | 250 | 1158 | 27 | 166 |
| 2:00.0 | 538m | 1:51.5 | 252 | 1168 | 29 | 170 |
| 2:00.0 | 533m | 1:52.5 | 245 | 1144 | 29 | 172 |
| 2:00.0 | 547m | 1:49.6 | 265 | 1212 | 30 | 177 |
| 2:00.0 | 545m | 1:50.0 | 262 | 1202 | 33 | 178 |
| r558m |
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Workout Graph
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