Greg Lovell 12x1:00/1:00r row
3,312m
Meters
12:00.0
Time
1:48.6
Pace
243
Calories
160
Heart Rate
| Rest Distance | 1,284m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 4,596m |
| Overall Time | 24:00.0 |
| Average Watts | 273 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 29 |
| Stroke Count | 357 |
| Drag Factor | 115 |
August 19, 2022 12:46:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 3,312m | 1:48.6 | 273 | 1237 | 29 | 160 |
| 1:00.0 | 253m | 1:58.5 | 210 | 1022 | 24 | 135 |
| 1:00.0 | 261m | 1:54.9 | 230 | 1093 | 25 | 143 |
| 1:00.0 | 266m | 1:52.7 | 244 | 1139 | 27 | 149 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 | 152 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 28 | 158 |
| 1:00.0 | 279m | 1:47.5 | 282 | 1268 | 29 | 161 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 30 | 164 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 31 | 167 |
| 1:00.0 | 292m | 1:42.7 | 323 | 1410 | 33 | 172 |
| 1:00.0 | 300m | 1:40.0 | 350 | 1504 | 35 | 176 |
| 1:00.0 | 289m | 1:43.8 | 313 | 1376 | 35 | 175 |
| 1:00.0 | 259m | 1:55.8 | 225 | 1075 | 33 | 168 |
| r1,284m |
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Workout Graph
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