Greg Lovell 5x8:00/0:40r row
9,521m
Meters
40:00.0
Time
2:06.0
Pace
598
Calories
161
Heart Rate
| Rest Distance | 159m |
|---|---|
| Rest Time | 3:20.0 |
| Overall Distance | 9,680m |
| Overall Time | 43:20.0 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 21 |
| Stroke Count | 859 |
| Drag Factor | 119 |
August 22, 2022 12:23:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,521m | 2:06.0 | 175 | 901 | 21 | 161 |
| 8:00.0 | 1,910m | 2:05.6 | 176 | 907 | 20 | 149 |
| 8:00.0 | 1,908m | 2:05.7 | 176 | 905 | 21 | 159 |
| 8:00.0 | 1,905m | 2:05.9 | 175 | 902 | 22 | 162 |
| 8:00.0 | 1,894m | 2:06.7 | 172 | 892 | 22 | 167 |
| 8:00.0 | 1,905m | 2:05.9 | 175 | 902 | 23 | 170 |
| r159m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.