Greg Lovell 2x20:00/2:00r row
9,598m
Meters
40:00.0
Time
2:05.0
Pace
610
Calories
166
Heart Rate
| Rest Distance | 405m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,003m |
| Overall Time | 44:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 888 |
| Drag Factor | 119 |
August 24, 2022 13:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,598m | 2:05.0 | 179 | 916 | 22 | 166 |
| 20:00.0 | 4,777m | 2:05.6 | 177 | 907 | 22 | 159 |
| 20:00.0 | 4,822m | 2:04.4 | 182 | 925 | 23 | 174 |
| r405m |
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Workout Graph
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