Greg Lovell 4:05 row
477m
Meters
4:05.4
Time
4:17.2
Pace
25
Calories
113
Heart Rate
Average Watts | 21 |
---|---|
Calories Per Hour | 370 |
Stroke Rate | 17 |
Stroke Count | 70 |
Drag Factor | 108 |
August 30, 2022 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:05.4 | 477m | 4:17.2 | 21 | 370 | 17 | 113 |
4:05.4 | 478m | 4:16.6 | 21 | 371 | 17 | 113 |
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Workout Graph
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