Greg Lovell 2x20:00/2:00r row
9,642m
Meters
40:00.0
Time
2:04.4
Pace
615
Calories
159
Heart Rate
Rest Distance | 371m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 10,013m |
Overall Time | 44:00.0 |
Average Watts | 182 |
---|---|
Calories Per Hour | 924 |
Stroke Rate | 22 |
Stroke Count | 874 |
Drag Factor | 118 |
September 16, 2022 14:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,642m | 2:04.4 | 182 | 924 | 22 | 159 |
20:00.0 | 4,803m | 2:04.9 | 180 | 917 | 21 | 153 |
20:00.0 | 4,839m | 2:03.9 | 184 | 931 | 23 | 166 |
r371m |
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Workout Graph
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