Greg Lovell 4:14 row
688m
Meters
4:14.3
Time
3:04.8
Pace
34
Calories
119
Heart Rate
Average Watts | 55 |
---|---|
Calories Per Hour | 490 |
Stroke Rate | 18 |
Stroke Count | 76 |
Drag Factor | 114 |
September 25, 2022 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:14.3 | 688m | 3:04.8 | 55 | 490 | 18 | 119 |
4:14.3 | 688m | 3:04.8 | 55 | 490 | 18 | 119 |
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Workout Graph
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