Greg Lovell 2x0:40/0:20r row
386m
Meters
1:20.0
Time
1:43.6
Pace
29
Calories
162
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 430m |
| Overall Time | 2:00.0 |
| Average Watts | 315 |
|---|---|
| Calories Per Hour | 1382 |
| Stroke Rate | 41 |
| Stroke Count | 54 |
| Drag Factor | 120 |
September 30, 2022 13:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 386m | 1:43.6 | 315 | 1382 | 41 | 162 |
| 0:40.0 | 195m | 1:42.5 | 324 | 1416 | 41 | 158 |
| 0:40.0 | 190m | 1:45.2 | 300 | 1332 | 41 | 167 |
| r44m |
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Workout Graph
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