Greg Lovell 2x4:00/2:00r row
2,006m
Meters
8:00.0
Time
1:59.6
Pace
132
Calories
167
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,038m |
| Overall Time | 12:00.0 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 21 |
| Stroke Count | 170 |
| Drag Factor | 119 |
September 30, 2022 13:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 2,006m | 1:59.6 | 204 | 1003 | 21 | 167 |
| 4:00.0 | 996m | 2:00.4 | 200 | 988 | 20 | 167 |
| 4:00.0 | 1,010m | 1:58.8 | 209 | 1018 | 22 | 167 |
| r32m |
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Workout Graph
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