Greg Lovell 2x0:40/0:20r row
390m
Meters
1:20.0
Time
1:42.5
Pace
31
Calories
165
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | 0:40.0 |
Overall Distance | 427m |
Overall Time | 2:00.0 |
Average Watts | 324 |
---|---|
Calories Per Hour | 1416 |
Stroke Rate | 44 |
Stroke Count | 58 |
Drag Factor | 119 |
September 30, 2022 13:21:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:20.0 | 390m | 1:42.5 | 324 | 1416 | 44 | 165 |
0:40.0 | 198m | 1:41.0 | 340 | 1468 | 44 | 161 |
0:40.0 | 192m | 1:44.1 | 310 | 1365 | 44 | 169 |
r37m |
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