Greg Lovell 3x15:00/1:30r row
10,765m
Meters
45:00.0
Time
2:05.4
Pace
681
Calories
160
Heart Rate
| Rest Distance | 293m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,058m |
| Overall Time | 49:30.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 120 |
October 03, 2022 14:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,765m | 2:05.4 | 177 | 910 | 22 | 160 |
| 15:00.0 | 3,583m | 2:05.5 | 177 | 908 | 21 | 154 |
| 15:00.0 | 3,586m | 2:05.4 | 177 | 909 | 22 | 160 |
| 15:00.0 | 3,596m | 2:05.1 | 179 | 914 | 23 | 166 |
| r293m |
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Workout Graph
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