Greg Lovell 2x15:00/2:30r row
7,369m
Meters
30:00.0
Time
2:02.1
Pace
479
Calories
163
Heart Rate
| Rest Distance | 198m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 7,567m |
| Overall Time | 35:00.0 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 24 |
| Stroke Count | 713 |
| Drag Factor | 118 |
October 04, 2022 12:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,369m | 2:02.1 | 192 | 961 | 24 | 163 |
| 15:00.0 | 3,666m | 2:02.7 | 189 | 951 | 23 | 156 |
| 15:00.0 | 3,702m | 2:01.5 | 195 | 970 | 25 | 170 |
| r198m |
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Workout Graph
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