Greg Lovell 20:00 row
5,043m
Meters
20:00.0
Time
1:58.9
Pace
336
Calories
164
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1015 |
| Stroke Rate | 23 |
| Stroke Count | 470 |
| Drag Factor | 121 |
October 05, 2022 18:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,043m | 1:58.9 | 208 | 1015 | 23 | 164 |
| 4:00.0 | 979m | 2:02.5 | 190 | 954 | 19 | 149 |
| 8:00.0 | 1,023m | 1:57.3 | 217 | 1046 | 24 | 167 |
| 12:00.0 | 1,049m | 1:54.3 | 234 | 1104 | 28 | 173 |
| 16:00.0 | 1,003m | 1:59.6 | 204 | 1003 | 25 | 170 |
| 20:00.0 | 990m | 2:01.2 | 197 | 976 | 22 | 163 |
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Workout Graph
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