Greg Lovell 3x15:00/1:30r row
10,891m
Meters
45:00.0
Time
2:03.9
Pace
698
Calories
161
Heart Rate
| Rest Distance | 265m |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 11,156m |
| Overall Time | 49:30.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 22 |
| Stroke Count | 1010 |
| Drag Factor | 117 |
October 07, 2022 12:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,891m | 2:03.9 | 184 | 932 | 22 | 161 |
| 15:00.0 | 3,622m | 2:04.2 | 183 | 928 | 21 | 153 |
| 15:00.0 | 3,620m | 2:04.3 | 182 | 927 | 23 | 163 |
| 15:00.0 | 3,649m | 2:03.3 | 187 | 942 | 23 | 167 |
| r265m |
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Workout Graph
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