Greg Lovell 2x20:00/1:30r row
9,612m
Meters
40:00.0
Time
2:04.8
Pace
612
Calories
163
Heart Rate
| Rest Distance | 195m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,807m |
| Overall Time | 43:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 919 |
| Stroke Rate | 21 |
| Stroke Count | 849 |
| Drag Factor | 117 |
October 09, 2022 13:17:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,612m | 2:04.8 | 180 | 919 | 21 | 163 |
| 20:00.0 | 4,804m | 2:04.8 | 180 | 918 | 21 | 157 |
| 20:00.0 | 4,807m | 2:04.8 | 180 | 919 | 22 | 170 |
| r195m |
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Workout Graph
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