Greg Lovell 30:00 row
7,204m
Meters
30:00.0
Time
2:04.9
Pace
463
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 24 |
| Stroke Count | 741 |
| Drag Factor | 117 |
October 10, 2022 12:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,204m | 2:04.9 | 179 | 917 | 24 | 153 |
| 6:00.0 | 1,396m | 2:08.9 | 163 | 861 | 25 | 136 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 26 | 148 |
| 18:00.0 | 1,498m | 2:00.1 | 202 | 994 | 26 | 158 |
| 24:00.0 | 1,307m | 2:17.7 | 134 | 761 | 22 | 158 |
| 30:00.0 | 1,508m | 1:59.3 | 206 | 1008 | 24 | 169 |
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Workout Graph
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