Greg Lovell v8:00/r...8 row
8,683m
Meters
36:00.0
Time
2:04.3
Pace
552
Calories
163
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 8,683m |
| Overall Time | 36:00.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 23 |
| Stroke Count | 798 |
| Drag Factor | 115 |
October 24, 2022 11:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 8,683m | 2:04.3 | 182 | 925 | 23 | 163 |
| 8:00.0 | 1,890m | 2:06.9 | 171 | 888 | 20 | 149 |
| 7:00.0 | 1,682m | 2:04.8 | 180 | 918 | 21 | 157 |
| 6:00.0 | 1,447m | 2:04.3 | 182 | 925 | 22 | 161 |
| 5:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 163 |
| 4:00.0 | 975m | 2:03.0 | 188 | 946 | 24 | 167 |
| 3:00.0 | 734m | 2:02.6 | 190 | 953 | 25 | 169 |
| 2:00.0 | 498m | 2:00.4 | 200 | 988 | 27 | 172 |
| 1:00.0 | 252m | 1:59.0 | 207 | 1013 | 28 | 172 |
| r0m |
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Workout Graph
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