Greg Lovell 10x1:00/1:00r row
2,794m
Meters
10:00.0
Time
1:47.3
Pace
207
Calories
162
Heart Rate
| Rest Distance | 780m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,574m |
| Overall Time | 20:00.0 |
| Average Watts | 283 |
|---|---|
| Calories Per Hour | 1273 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
| Drag Factor | 115 |
October 26, 2022 18:15:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,794m | 1:47.3 | 283 | 1273 | 27 | 162 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 | 130 |
| 1:00.0 | 271m | 1:50.7 | 258 | 1187 | 25 | 156 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 26 | 163 |
| 1:00.0 | 282m | 1:46.3 | 291 | 1300 | 27 | 166 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | 168 |
| 1:00.0 | 284m | 1:45.6 | 297 | 1321 | 29 | 167 |
| 1:00.0 | 281m | 1:46.7 | 288 | 1289 | 29 | 168 |
| 1:00.0 | 303m | 1:39.0 | 361 | 1541 | 36 | 178 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 27 | 168 |
| 1:00.0 | 268m | 1:51.9 | 250 | 1158 | 25 | 165 |
| r780m |
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Workout Graph
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