Greg Lovell 7500m row
7,500m
Meters
30:20.6
Time
2:01.3
Pace
490
Calories
154
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 25 |
| Stroke Count | 785 |
| Drag Factor | 110 |
October 27, 2022 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:20.6 | 7,500m | 2:01.3 | 196 | 973 | 25 | 154 |
| 6:04.2 | 1,500m | 2:01.4 | 196 | 973 | 25 | 137 |
| 6:04.6 | 3,000m | 2:01.5 | 195 | 971 | 26 | 150 |
| 6:07.6 | 4,500m | 2:02.5 | 190 | 954 | 25 | 154 |
| 6:05.0 | 6,000m | 2:01.6 | 194 | 968 | 26 | 160 |
| 5:59.2 | 7,500m | 1:59.7 | 204 | 1001 | 27 | 171 |
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Workout Graph
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