Greg Lovell 12x0:30/0:30r row
1,748m
Meters
6:00.0
Time
1:42.9
Pace
132
Calories
159
Heart Rate
| Rest Distance | 468m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,216m |
| Overall Time | 12:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1403 |
| Stroke Rate | 37 |
| Stroke Count | 226 |
| Drag Factor | 110 |
October 29, 2022 12:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,748m | 1:42.9 | 321 | 1403 | 37 | 159 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 36 | 129 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 38 | 132 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 38 | 162 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 36 | 164 |
| 0:30.0 | 145m | 1:43.4 | 316 | 1388 | 38 | 164 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 38 | 165 |
| 0:30.0 | 142m | 1:45.6 | 297 | 1321 | 36 | 159 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 38 | 160 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 38 | 169 |
| 0:30.0 | 147m | 1:42.0 | 329 | 1433 | 38 | 162 |
| 0:30.0 | 146m | 1:42.7 | 323 | 1410 | 38 | 172 |
| 0:30.0 | 150m | 1:40.0 | 350 | 1504 | 40 | 173 |
| r468m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.