Greg Lovell 2x20:00/1:30r row
9,668m
Meters
40:00.0
Time
2:04.1
Pace
619
Calories
162
Heart Rate
Rest Distance | 167m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 9,835m |
Overall Time | 43:00.0 |
Average Watts | 183 |
---|---|
Calories Per Hour | 929 |
Stroke Rate | 21 |
Stroke Count | 863 |
Drag Factor | 115 |
October 30, 2022 13:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
40:00.0 | 9,668m | 2:04.1 | 183 | 929 | 21 | 162 |
20:00.0 | 4,842m | 2:03.9 | 184 | 933 | 21 | 157 |
20:00.0 | 4,825m | 2:04.3 | 182 | 926 | 22 | 168 |
r167m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.