Greg Lovell 4:00 row
605m
Meters
4:00.6
Time
3:18.8
Pace
30
Calories
116
Heart Rate
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 20 |
| Stroke Count | 79 |
| Drag Factor | 121 |
November 04, 2022 11:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.6 | 605m | 3:18.8 | 45 | 453 | 20 | 116 |
| 4:00.6 | 606m | 3:18.5 | 45 | 453 | 20 | 116 |
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Workout Graph
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