Greg Lovell 20:00 row
4,961m
Meters
20:00.0
Time
2:00.9
Pace
324
Calories
147
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 491 |
| Drag Factor | 117 |
November 14, 2022 20:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,961m | 2:00.9 | 198 | 980 | 24 | 147 |
| 4:00.0 | 972m | 2:03.4 | 186 | 940 | 21 | 133 |
| 8:00.0 | 973m | 2:03.3 | 187 | 942 | 22 | 142 |
| 12:00.0 | 987m | 2:01.5 | 195 | 970 | 24 | 147 |
| 16:00.0 | 1,002m | 1:59.7 | 204 | 1001 | 26 | 153 |
| 20:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 29 | 162 |
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Workout Graph
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