Greg Lovell 2x20:00/1:30r row
9,585m
Meters
40:00.0
Time
2:05.1
Pace
608
Calories
155
Heart Rate
| Rest Distance | 236m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 9,821m |
| Overall Time | 43:00.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 22 |
| Stroke Count | 880 |
| Drag Factor | 117 |
November 18, 2022 12:18:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,585m | 2:05.1 | 178 | 913 | 22 | 155 |
| 20:00.0 | 4,787m | 2:05.3 | 178 | 911 | 21 | 148 |
| 20:00.0 | 4,798m | 2:05.0 | 179 | 915 | 23 | 162 |
| r236m |
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Workout Graph
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