Greg Lovell 12:10 row
2,429m
Meters
12:10.5
Time
2:30.3
Pace
132
Calories
108
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 23 |
| Stroke Count | 285 |
| Drag Factor | 115 |
November 23, 2022 17:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.5 | 2,429m | 2:30.3 | 103 | 654 | 23 | 108 |
| 5:00.0 | 936m | 2:40.2 | 85 | 592 | 24 | 91 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 23 | 120 |
| 12:10.5 | 459m | 2:22.1 | 122 | 719 | 23 | 114 |
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