Greg Lovell 2x20:00/2:00r row
9,611m
Meters
40:00.0
Time
2:04.8
Pace
611
Calories
160
Heart Rate
| Rest Distance | 318m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 9,929m |
| Overall Time | 44:00.0 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 22 |
| Stroke Count | 883 |
| Drag Factor | 120 |
November 26, 2022 13:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,611m | 2:04.8 | 180 | 918 | 22 | 160 |
| 20:00.0 | 4,808m | 2:04.7 | 180 | 919 | 22 | 155 |
| 20:00.0 | 4,803m | 2:04.9 | 180 | 917 | 22 | 166 |
| r318m |
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Workout Graph
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